breathe -- a Thich Nhat Hanh Meditation Journal

We simply love this ingenious journal from the good people at Parallax Press. Although highly functional for your own uses, the pages are unobtrusively sprinkled with quotes from Zen master Thich Nhat Hanh, inviting mindfulness, gratitude, and contemplation. The last 8 pages feature more in depth teachings and practices from the Plum Village tradition.

Designed with crush-proof rounded corners, thick and flexible cover stock, and the authentic calligraphy of Thich Nhat Hanh on the cover.

128 pages, soft cover, 5.5' x 8.5'