Returning to Silence: Zen Practice in Everyday Life

by Dainin Katagiri

For twenty-five hundred years Buddhism has taught that everyone is Buddha-already enlightened, lacking nothing. But still there is the question of how we can experience that truth in our lives. In this book, Dainin Katagiri points to the manifestation of enlightenment right here, right now, in our everyday routine. Genuineness of practice lies in 'just living' our lives wholeheartedly. The Zen practice of sitting meditation
(zazen) is this not a means to an end but is the activity of enlightenment itself. That is why Katagiri Roshi says, 'Don't expect enlightenment-just sit down!'

208 pages, paperback